Chicken Dinners

Baked Chicken Breast with Tomato and Mozzarella (30 Minutes)

Juicy baked chicken breast topped with melted mozzarella, roasted tomato and fresh basil. It bakes on one sheet pan at 425°F and is ready in 30 minutes.

By · · Total 30 mins
Baked chicken breast topped with melted mozzarella, roasted tomato slices and basil on a white plate with fresh basil
Photo: aboutneyna / Pixabay (Pixabay Content License)

This is juicy baked chicken breast under a layer of melted mozzarella, roasted tomato and fresh basil, ready in 30 minutes on one sheet pan. Three things keep it from drying out: you pound the chicken to an even thickness, bake it hot at 425°F, and take it out the moment it reaches 165°F.

It's a plain weeknight protein with just enough on top to feel like a real dinner. Prep takes about 10 minutes and baking about 20. While the chicken rests for 5 minutes, you have time to toss a salad or drain some pasta.

Why this recipe works

Chicken breast dries out because the thin end is overcooked by the time the thick end is safe to eat. If you flatten the thick end to about 3/4 inch, the whole piece finishes at the same moment.

Baking at 425°F cooks the chicken through in about 20 minutes, so it has less time to lose moisture than it would at 350°F. Salting it while the oven heats seasons the meat below the surface and helps it hold on to its juices.

The cheese goes on for the last 5 minutes only. That's enough time for it to melt and start to blister, but not enough for it to turn greasy. It also covers the top of the chicken during the final minutes, when the meat is most likely to dry out.

Ingredient notes

Chicken breasts: Look for boneless, skinless breasts of 7 to 9 ounces each. Some supermarket breasts weigh 12 ounces or more. Slice those in half horizontally into two cutlets, or they'll need 5 to 10 extra minutes. If the label says "enhanced" or "contains up to 15% solution," the chicken has already been salted, so cut the salt in half.

Mozzarella: Fresh mozzarella, sliced from a ball, gives soft, milky pools of cheese like the ones in the photo. It's wet, so pat the slices dry with a paper towel. Low-moisture shredded mozzarella browns more and releases less water. Both work.

Tomatoes: Roma tomatoes have less juice and seeds than slicing tomatoes, which keeps the pan from flooding. Cut them into 1/4-inch slices so they soften in 5 minutes.

Seasoning: Use garlic powder instead of fresh garlic here. Minced garlic burns on top of the chicken at 425°F. Dried Italian seasoning works on the chicken, but save the basil for the end and use it fresh. Dried basil doesn't taste the same.

How to make baked chicken breast

Heat the oven to 425°F. Meanwhile, put each breast in a zip-top bag and pound the thick end with a rolling pin or the bottom of a skillet until the whole piece is about 3/4 inch thick. Pat it dry, then season it with salt, olive oil and the spice mix.

Bake the plain chicken for 15 minutes. At that point the outside should be opaque and the edges just starting to turn golden. Layer on the mozzarella and tomato, then bake 4 to 6 minutes more, until the cheese has melted and has a few golden spots.

Stick an instant-read thermometer into the thickest part. Chicken breast is done at 165°F. Let it rest on the pan for 5 minutes before you cut it so the juices stay in the meat instead of running onto the board.

Common mistakes (and how to fix them)

Dry, stringy chicken: Either it baked too long or the breast was uneven. Pound it flat and start checking the temperature at the 18-minute mark. A minute or two past 165°F makes a noticeable difference with breast meat.

Watery pan: The water comes from fresh mozzarella and juicy tomatoes. Pat both dry. If your tomatoes are very ripe, salt the slices and let them drain on a paper towel for 10 minutes while the chicken bakes.

Pale chicken: A wet surface or a crowded pan steams the chicken. Dry it well and leave at least 2 inches between pieces. If you want more color, broil for 1 to 2 minutes at the end and stay at the oven, because it browns fast.

Cheese browned before the chicken was cooked: The cheese went on too early. It only needs the last 5 minutes.

Pink or raw in the middle: The breast was thicker than 3/4 inch or still cold from the fridge. Return it to the oven and check every 3 minutes until it reads 165°F.

What to serve with baked chicken breast

Garlic butter orzo or spaghetti with olive oil and garlic catches the tomato juices on the plate. To use the oven you already have going, roast broccoli or green beans at 425°F on a second pan for 15 to 18 minutes. A Caesar salad or an arugula salad with lemon adds crunch and some bitterness against the rich cheese. For a heartier meal, serve crusty garlic bread or roasted baby potatoes. Put the potatoes in 20 minutes before the chicken.

Tips for success

  • Start checking the temperature at the 18-minute mark. Chicken breasts vary in size, so the timer is only a guide and 165°F tells you it's done.
  • Take the chicken out of the fridge when you turn on the oven. If it isn't fridge-cold, it cooks more evenly.
  • Line the pan. Melted mozzarella and tomato juice bake onto a bare pan and are hard to scrub off.
  • If the breasts are over 10 oz, slice them horizontally into two thin cutlets and bake the plain chicken for 10 minutes before adding the topping.

Substitutions

  • Boneless chicken thighs: Bake 20 minutes before topping. They're safe at 165°F but more tender at 175°F, and they're harder to dry out.
  • Chicken tenderloins: Skip the pounding. Bake 8 minutes, then top and bake 4 to 5 more.
  • Provolone or fontina for mozzarella: These melt just as well and taste sharper and saltier, so use a little less salt.
  • Dairy-free: Use a plant-based mozzarella shred. Most brands melt less and stay paler, so finish under the broiler for 1 minute.
  • Cherry tomatoes for Romas: Halve them and press them into the cheese. They give off a bit more juice.
  • Pesto layer: Spread 1 tbsp basil pesto on each breast before the cheese and skip the basil leaves. This adds about 80 calories per serving.
  • Gluten-free: The recipe is naturally gluten-free. Check your spice blend and balsamic glaze labels to be sure.

Storage and reheating

Refrigerate leftovers in an airtight container within 2 hours of baking and eat them within 3 to 4 days. To freeze, wrap each breast tightly and freeze for up to 3 months. The tomato softens after thawing, but the chicken holds up well. Thaw overnight in the fridge. Reheat covered at 350°F for 10 to 15 minutes with 1 tbsp water in the dish, or microwave at 50% power, until the center reaches 165°F.

Make ahead

Up to 24 hours ahead, pound and season the chicken. Keep it covered in the fridge, where the salt works as a dry brine. You can slice the mozzarella the day before and store it wrapped. Slice the tomatoes right before baking so they don't weep.

Juicy Baked Chicken Breast in 30 Minutes
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Baked chicken breast topped with melted mozzarella, roasted tomato slices and basil on a white plate with fresh basil
Recipe

Baked Chicken Breast with Tomato and Mozzarella

Juicy baked chicken breast topped with melted mozzarella, roasted tomato and fresh basil. It bakes on one sheet pan at 425°F and is ready in 30 minutes.

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Prep
10 mins
Cook
20 mins
Total
30 mins
Servings
4 servings

Ingredients

Instructions

  1. Heat the oven to 425°F with a rack in the middle. Line a rimmed sheet pan with parchment or foil.
  2. Put one chicken breast in a zip-top bag and pound the thick end with a rolling pin or heavy skillet until the breast is an even 3/4 inch thick. Repeat with the rest.
  3. Pat the chicken dry with paper towels. Sprinkle both sides with the salt and let it sit while you slice the tomatoes and mozzarella, about 5 minutes.
  4. Stir together the Italian seasoning, garlic powder, paprika and pepper. Rub the chicken with the olive oil, coat both sides with the spice mix, and lay the breasts on the pan at least 2 inches apart.
  5. Bake for 15 minutes, until the chicken is opaque all over and the edges are just turning golden.
  6. Take out the pan. Top each breast with 2 or 3 basil leaves, then overlapping slices of mozzarella and tomato.
  7. Bake for 4 to 6 minutes more, until the cheese has melted and has a few golden spots and an instant-read thermometer in the thickest part of the chicken reads 165°F. For more color, broil for 1 to 2 minutes and watch closely.
  8. Let the chicken rest on the pan for 5 minutes. Top with fresh basil and drizzle with balsamic glaze if you're using it, then serve.

Equipment

  • Rimmed half sheet pan
  • instant-read thermometer
  • rolling pin or heavy skillet
  • zip-top bag

Nutrition (per serving)

Calories
440 kcal
Protein
58 g
Carbs
4 g
Fat
21 g
Fiber
1 g
Sodium
900 mg

Nutrition values are estimates per serving and change with brands and portion sizes.

Course: Dinner Cuisine: American

Dinner Ideas Weekly · https://dinnerideasweekly.com/blog/baked-chicken-breast

Frequently asked questions

How long do you bake chicken breast at 400°F?

At 400°F, a breast pounded to 3/4 inch takes 20 to 25 minutes in total. Bake it plain for 18 minutes, then add the cheese and tomato for the last 5. An unpounded 8 oz breast can take 25 to 30 minutes. Go by 165°F in the thickest part, not the clock.

Can I bake frozen chicken breast?

USDA says it's safe to cook chicken from frozen in the oven, but it takes about 50% longer, and you can't pound or season frozen meat properly. For this recipe, thaw the chicken overnight in the fridge first. In a hurry, thaw it sealed in a bag in cold water for about an hour, changing the water every 30 minutes.

Should I cover chicken breast with foil when baking?

No. Foil traps steam, so the chicken comes out pale and the pan gets watery. A short bake uncovered at 425°F keeps it juicy, and the cheese covers the top for the last few minutes.

How can I tell chicken is done without a thermometer?

Cut into the thickest part. The meat should be opaque all the way through and the juices should run clear. This test isn't reliable, though, and checking this way also lets juice escape. An instant-read thermometer showing 165°F is the only sure check.

Can I freeze baked chicken breast with cheese on top?

Yes, for up to 3 months. Wrap each piece tightly to prevent freezer burn. The tomato turns soft and the mozzarella a little grainy, so it's best reheated in the oven, or sliced into pasta or onto a sandwich.

Recipes on Dinner Ideas Weekly are for general information. Nutrition values are estimates; check labels for allergens and cook meat, poultry and eggs to safe internal temperatures.

Ljube Saragjinov is a food enthusiast from Macedonia and the founder of Dinner Ideas Weekly and DietAI.mk, sharing simple, safe dinners made with everyday groceries.